Dec 3, 2020
Hey, Burg Nation!
We hope this finds you doing SO well.
On today's episode, Tony Vouis sits down with our head of Nutrition, Sara Avren, and one of our long-time members Vin Petronelli.
Vin has been a nurse for over 10 years and is currently getting his Master's to become a Nurse Practicioner. All of this to say, Vin...
Oct 29, 2020
We love our people.
It has been our joy to be able to work with people in changing their lifestyle habits and get them to their goals.
Fermina is one of those stories.
In today's episode, Tony and Sara sit down with Fermina and chat all about her recent wins when it comes to health and fitness.
We think you'll learn...
Oct 15, 2020
If you've been around Burg St. Pete long enough, you know who we are talking about.
She is known to get you amped during your workout, keep you moving safely through some heavy barbell work and just all around a big teddy bear (though you may never admit it).
Tony sits down with Burg CrossFit St. Pete Head Coach...
Oct 1, 2020
If you know her, you love her.
If you don't know her, you'll love her.
General Manager and Head Coach, Amy Tomlinson from Burg CrossFit Sunbury is on the podcast today!
In today's episode, Tony sits down with Amy and chats all about how she found CrossFit, the events that led her to moving up to Sunbury, OH to run...
Sep 10, 2020
We love when our gyms become the birth place of good people meeting other good people and then making a really cool thing.
Bandz was born out of Burg CrossFit and they are doing big things to disrupt the fitness industry specifically in performance headbands.
John Gardepe, co-owner of Bandz, sits down with our CEO...